Wall Handstand
Kick up to handstand position with feet resting against wall for support, maintain straight line
Instructions
Preparation: Place hands on ground about 6 inches from wall, shoulder-width apart
Execution: Kick up to handstand position with feet resting against wall for support, maintain straight line
Exercise Details
- Difficulty
- Intermediate
- Equipment
- Calisthenics
- Mechanics
- Compound
- Force
- Push
- Utility
- Basic
Target Muscles
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