Your Fitness Journey Starts Here

ChunkItUp is an innovative fitness platform that uses an interactive muscle heatmap to help you discover and master exercises. Our platform provides detailed exercise instructions, personalized workout plans, and progress tracking tools to help you achieve your fitness goals efficiently.

The muscle heatmap is a visual representation of the human body where you can click on any muscle group to see exercises that target that specific area. The heatmap shows both primary and secondary muscle activation, helping you understand exactly which muscles each exercise works and plan balanced workout routines.

Yes! ChunkItUp is designed for all fitness levels, from complete beginners to advanced athletes. Each exercise includes difficulty ratings and variations, allowing you to start at your current level and progress over time. We provide detailed form instructions and safety tips for every exercise.

ChunkItUp includes exercises for all scenarios - bodyweight exercises requiring no equipment, exercises using common gym equipment like dumbbells and barbells, and exercises with specialized machines. You can filter exercises based on the equipment you have available.

Sign up as a beta tester during our pre-launch phase! Beta testers who join now will receive 3 years of full premium access completely free when the app officially launches. Simply enter your email in the beta signup form - no credit card required.

Absolutely! ChunkItUp allows you to build fully customized workout routines tailored to your specific goals. Choose exercises from our comprehensive database, set your preferred sets and reps, and organize them into structured workout programs. The platform helps ensure balanced muscle development and optimal training frequency.

Yes! Our platform includes comprehensive workout tracking features. Log your sets, reps, and weights for each exercise, track your personal records, and visualize your progress over time with detailed analytics and charts. This helps ensure you're following the principle of progressive overload for continuous improvement.

All exercise recommendations and training principles in ChunkItUp are based on peer-reviewed sports science research and evidence-based training methodologies. We provide information on biomechanics, muscle activation patterns, and optimal training techniques backed by scientific studies.